Category Archives: 5 Minute Walk Video

5 Min Walk At Home Workout 2023 for Beginners

5 Min Walk At Home Workout 2023 for Beginners   We are on A Journey to fitness and great health! No matter the Age…. 1 lb at a time… maybe 2lbs pounds a week…. 8lbs a month! Nothing extreme!! This Video Was Created to Get the Beginner Motivated to MOVE with the following: 1) Short […]