Beginner's Workout Video, Fitness Video, How To Complete an Exercise
How to Complete an Elbow Knee Crunch
14
Apr
Apr
How to Complete an Elbow Knee Crunch What is a Knee Crunch The Knee Crunch is an abdominal exercise that targets your rectus abdominis muscle (commonly referred to as “abs”). Here are the steps to perform the exercise: Lie flat on your back on an exercise mat or the floor with your knees […]